Start this Panama tour by exploring the highlands of Boquete near the Costa Rica border. Enjoy hiking through cloud forests or whitewater rafting on the Chiriqui. End your Panama travels with a couple days around Boca Chica, snorkeling in turquoise waters and soaking in the sun.
Highlights
Hike Soberania Park watching for sloths, howler monkeys, birds and more
Explore Boquete, choose from a variety optional activities
Explore the Golf of Chiriqui Marine National Park
Choose your own excursion - options to snorkel, kayak or hike in Boca Chica
Moderately active but not overly strenuous. This level includes activities like casual cycling, yoga, or excursions/activities that typically last 3-5 hours total each day.
Arrive in Panama City on the flight of your choice today. You will be picked up and transferred to your hotel in the city upon arrival. Enjoy a free afternoon exploring your new surroundings and stretching your legs before your adventure begins in the morning.
This morning begin your Panama travels with a hiking tour of Soberania National Park, where you will explore the lowland tropical forest. Your trail takes you along the Pipeline Road, a historic road that was built during World War II to transport fuel from one ocean to the other in case the Panama Canal was attacked. As you hike, keep your eye open for over 390 bird species, including the elusive Harpy Eagle. Other wildlife to watch for include the two-toed sloth, howler monkeys, leaf-cutting ants, rhinoceros beetles and litter toads. Next, transfer to Gatun Lake and navigate the canal's colossal water wonder. This impressive man-made lake is bustling with large barges, commuter ships and other vessels. From your boat, you can admire jungle birds, monkeys, caiman and a variety of Panama's wildlife. After your cruise of Gatun Lake, board a late afternoon flight to the city of David in Chiriqui Province. You'll spend two nights in the quaint town of Boquete, nestled at the foot of Volcan Baru and surrounded by coffee farms and one of Central America's largest nature preserves - La Amistad International Peace Park.
The White Water Rafting adventure today is a full-day tour, offering thrills as you paddle into the Panama jungle and navigate the Class III+ rapids. Enjoy both an adrenaline-filled ride and sightings of jungle wildlife along the shores of the Chiriqui Viejo River. Take in the scenic views of the mountains, forests, and farms along the river as you float toward your take out point 12.5 miles downstream. You will return to your hotel in Boquete this evening to rest up after your big day on the water.
Day 4: Tree Trek Zipline and Hanging Bridges | Transfer to Boca Chica
Start today off by exploring the cloud forest by zipline! The Zipline and Hanging Bridges Tour offers a unique opportunity to enjoy an elevated perspective of the biodiversity of Panama’s tropical cloud forest. You can glide through the air on cables that connect different platforms on the trees, and enjoy the stunning views of the mountains, rivers, waterfalls, and farms. The bridges feature a circuit of six suspension bridges covering a 4.5 km route through the treetops. This tour takes place within the private forest reserve, Rio Cristal, located in the Talamanca Mountain Range bordering La Amistad International Park (P.I.L.A.). Accompanied by a local guide, you will explore the lush flora and fauna of these protected forests.
After your morning adventure and some time for lunch of your choice, you will be transferred to Boca Chica on the Pacific Coast for some relaxation in the sun.
This morning, set out into the breathtaking Gulf of Chiriqui Marine National Park by boat. While navigating a circular route through numerous islands, keep an eye out for possible sightings of dolphins, turtles, manta rays, and other marine life. You can also choose to visit Isla Bolaños for snorkeling and swimming or Isla Gámez for a more low key relaxing excursion. Your boat trip includes a snack out on the water to tide you over until you return to your lodging for lunch.
Today you have the opportunity to enjoy the activities and attractions of this coastal town in Panama at your own pace and preference.
You can relax on the beach, swim in the ocean, or try some water sports such as kayaking, fishing, or snorkeling. visit the local shops, restaurants, and bars, and taste the delicious seafood and tropical fruits. You can also learn about the culture and history of the region by visiting the museums, churches, and monuments. The option to take advantage of the spa and wellness facilities at your hotel is possible as well if you would prefer something more relaxing today. The choice is yours!
This morning you will transfer back to Enrique Malek Airport for your short flight over vast jungles and into the center of Panama's vibrant capital city. You'll be met at the airport and first head to the Miraflores locks of the Panama Canal to observe the 'eighth wonder of the world.' Locomotives tie onto the mammoth ships and pull them through the locks to lessen the chance of mishap. Explore the exhibits here that tell the story of the canal's history. After lunch on the causeway, you will next visit Casco Antiguo, Panama's 'second' city, whose Spanish and French architecture reflects its rich past. Finally, you will finish up your day visiting the ruins of Panama La Vieja,the first European settlement on the Pacific Coast of the Americas. and where loads of Peru's gold once crossed. Later the pirate Henry Morgan came in search of the famed gold, and after Morgan's attack in 1671, Casco Antiguo was built. This afternoon you will be returned to your hotel in Panama City.
Day 8: Return Home
1 Breakfast
Today, you will be transferred to the airport for your departure flight.
Apologies for the inconvenience. Prices for not yet published. Below per person rate based on previous season. Contact us to confirm upcoming season pricing.
Prices for are estimated based on inflation. Contact us to confirm pricing and availability for your desired departure date.
$2,4292-3 travelers
Notes
Select a Date
Payment in full for internal flights is due at time of booking.
Initial deposit is $400 (50% during holiday season) plus internal flight fare, and most travelers will call our office and pay the deposit with a credit card.
Final payment is due 70 days (10 weeks) prior to departure by bank transfer, check or credit card. All final payments by credit card may be subject to a surcharge and maximum of $20,000 charge
For full cancellation policy details, please contact us for a quote.
Included
7 Breakfasts, 3 Lunches, 1 Dinner, 3 Snacks
7 Nights Accommodations
2 Days Locally Hosted Guide Service
Accommodations as listed
Ground transportation as listed
Activities as listed
Meals as listed
Access to a 24-7 Emergency line while traveling
Snorkeling gear (mask, fins, snorkel) is provided on your trip free of charge. Occasionally the snorkeling gear that is supplied is worn, and there may not be enough sizes available to fit every traveler. Therefore, you may want to bring your own snorkeling gear (particularly a mask and snorkel).
Miraflores Locks Visitor Center Entrance Fee
Excluded
Gratuities
Travel Insurance
Personal Expenses
Flight costs (please request a quote)
Additional excursions during free time
Fuel and transportation surcharges (when applicable)
Optional Excursion - Panama Viejo Museum is an additional $6 paid locally.
Taxi airport transfers in Bocas Town
Internal Flight: Bocas del Toro - Panama City
Panama Viejo Museum Entrance Fee $15
Map
When to Go
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Good to ideal period to travel, and many people choose to visit at this time.
Chance for unpredictable weather but with fewer visitors.
Our guide and driver were very good with their knowledge and were very helpful with our questions. It was a very pleasant visit that would have been impossible to do on our own. Hotels and restaurants were fantastic. The special places we got to go to, like the kitchens, were great. Enjoyed the entire trip!
Meyer Smolen
TrustScore 4.9 | 209 reviews
TrustScore 4.9 of 5
Based on 209 reviews on
7 hours ago
I have travelled with Adventure Life previously and certainly eager to do it again. Kassandra made excellent and honest suggestions while taking the time to understand what was important to us.
Susan
1 day ago
They answered every question and concern that I had and put me at ease. Very excited for this once in a life-time trip.
Customer Tim
2 days ago
I am a returning client to Adventure Life and am very pleased with their commitment to put together a great trip. Clara replied and clarified to any and all questions we had.
Claire Palmer
4 days ago
Jessica was very responsive to my questions and never balked when I asked her to go back and find more options. She really worked hard to find the right cruise for us.
Amy Siegel
4 days ago
Friendly, accommodating, knowledgeable, timely. They have made us feel very comfortable for our trip!